Private Training: Why It's More Than A Workout
Ever wonder what goes into Private Training? It's not all about lifting weights and making gains, it includes building a relationship, creating new lifestyle habits and more. Fitness Services Director,...
View ArticleSuccess with Stephens: Lynn's Story
Our Private Trainers do more than plan workouts or meal plans. They make drastic life-changing plans for a healthier lifestyle. Read more about Lynn Jacobson and how Fitness Manager, Danny Stephens,...
View ArticleSmart Exercise Swaps
If you are getting bored with your fitness routine, it's time to shake things up! Here are a few simple swaps if you feel like you're stuck in a rut.
View ArticleSky of Broken Arrow Membership Office Now Open!
Our Membership Office is officially open! Read more how you can save with our Charter Memberships.
View ArticleChicken Lettuce Wraps
If you're tired of the same old chicken flavoring, then lettuce(see what we did there?) share these flavor-infused wraps from Sky of Midtown Fitness Manager, Eric Gross. Don't be a chicken, you know...
View ArticleOctober Group Fitness Events
We're falling in love with October already, so check out our Group Fitness offerings that will get you to harvest-time in your fitness!
View ArticleA Look Into The Sky180˚ Super Mega All-Star Power Team
At Sky, we care about the success of our members. This includes the progress of our Group Training programs like Sky180˚. Take a look at the Sky180˚ Super Mega All-Star Power Team, led by their...
View ArticleHealthy Lifestyle Behaviors to Reduce Your Cancer Risk
October is Breast Cancer Awareness Month. The Susan G. Komen foundation recommends a healthy lifestyle so read more on what you can do to reduce your risk.
View ArticleBombshell Is Back October 17!
Ladies, it's time to ditch the baby pink and turn to a hotter hue. Bombshell is ready to explode at Sky on October 17...are you ready to look and feel like the Ms. Bomb Diggity?
View ArticleNew Program Training For Men Starts October 17!
Calling all "dad bods": Sky has a new body transformation program for men kicking off on October 17. Fitness Services Director, Jared Meacham, wants you to read more on how you can get in shape, get...
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